Urban Grace Tacoma
Urban Grace is an ecumenical congregation that is multicultural, diverse, and welcoming to all. We welcome the full participation of all people–any denominational background, race, ethnicity, gender, sexual orientation, or socioeconomic status. We’re grateful to lean into the truth that we are perfectly imperfect and still loved, chosen, and accepted. You are welcome here.
Urban Grace Tacoma
Bianca Luna Interviews Megan Hart
One of the ways we support the arts and our greater community of Tacoma is by using this big, beautiful historical building throughout the week for those things. We have dance classes, therapists, music teachers, various non-profits, and our very own somatic practitioner, Megan Hart, with us today!
In this month’s podcast, Bianca Luna interviews Megan Hart. She discusses the idea that our bodies hold wisdom, and how she guides clients to access and trust that internal wisdom. Megan also touches on simple techniques she recommends to cultivate a deeper mind-body connection in daily life for someone new to somatic practices.
